You are not alone in whichever struggles you may be facing! Connect with community members in your areas that are also in need of support from you. Connecting with others cares for the social pillar of wellbeing. You may find similarities in not only the troublesome, but also the positive aspects of your life, such as hobbies, cultures, etc. Support groups can be found online, on platforms such as Facebook, Twitter, Instagram, etc., and in person.
Take a look at some community groups and resources in your area:
Write
Connecting with others doesn't always need to look like a face-to-face engagement. Others can connect to the stories that they hear and read as well. Writing can also be an extremely cathartic form of expression that allows for others to connect through a medium that is not immediate and pressured. One can be authentic but still share inner thoughts in a meaningful way. Here are a few local blogs you can look to for inspiration and connection:
Image Credit: Thought Catalog, Unsplash
Spend Time with Those Important to You
Continue to build and strengthen relationships with those you hold near and dear to your heart. Click on the picture to the right to select from a choice board of activities to complete with various members of your social circle.
Image Credit: Princess Dad, Wix